General training information
Mondays – 17:45 – 19:30
Dinsdag – 19:00 – 20:30 (hurdles)
Wednesdays – 17:45 – 19:30
Trainings are held at the sky-blue track of University Sport Centre “de Bongerd”. The trainings are open to athletes of all levels. Even if you have never set a foot on a track before, you’re more than welcome to join a training and see if athletics is the sport for you!

Run training
The run trainings take place on Mondays and Wednesdays. They are led by running trainer Tonnie Dirks, who provides athletes with schedules for middle long (800m, 1500m and 3000m) and long distances (5000m and longer).

Technical training
The technical trainings also take place on Mondays and Wednesdays. They are led on Mondays by Davey Beuvink (all the technical disciplines) and on Mondays also by Linda van de Lagemaat who specializes in jump trainings. On Wednesdays Davey Beuvink provides the warming up and throwing training, while providing the sprinters with a sprinting schedule.