{"id":16294,"date":"2021-12-28T21:39:44","date_gmt":"2021-12-28T20:39:44","guid":{"rendered":"https:\/\/tartletos.nl\/?page_id=16294"},"modified":"2024-12-11T17:21:53","modified_gmt":"2024-12-11T16:21:53","slug":"starttorun","status":"publish","type":"page","link":"https:\/\/tartletos.nl\/en\/starttorun\/","title":{"rendered":"Start to run"},"content":{"rendered":"

”\" rel=\"nofollow\" data-success_message=\"\">Read more<\/a>\t\n\t\t\t<\/span>\n<\/p>\"\"At Start to Run it is all about being able to train together with a grou<\/span>p of <\/span>people to eventually be able to run 5km. This all happens unde<\/span>r sup<\/span>ervision of our trainers. Even more important is that you will train in a responsible manner to get a go<\/span>od running basis. The joint training on Wednesdays will focus on running drills and exercises to ensure that you develop a good running technique. Besides the training on Wednesday, you will get a schedule which you can follow the rest of the week. In addition to the group an<\/span>d independent trainings, some lectures will be given about the things that are i<\/span>mportant with running. For example, information about running shoes.<\/span>\u00a0<\/span><\/p>\n

All trainers of Start to Run are experienced runners who like to help you improve your running technique. If you have any questions during the course, you can ask them and if you have any struggles during your trainings, they will help you!<\/span>\u00a0<\/span><\/p>\n

Start to Run will last 10 weeks. In these 10 weeks we will train towards the goal of completing the 5km during the Campus Run which takes place on Tuesday April 1<\/span>s<\/span>t<\/span>. The course costs 15 euro. The first training is scheduled on Wednesdasy, 22<\/span>nd<\/span> of January at 19.45h. Registration is Open.<\/span>\u00a0<\/span><\/p>\n

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