Are you going to start in Wageningen in September and do you like to run, jump or throw and a lot of fun? Then Tartlétos is something for you!
Wether you’re running for fun, have been doing athletics since you were a little kiddo, or you just want to try out something new, Tartlétos welcomes you all! With more than 100 members, fanatical trainers, hard and fun trainings and a lot of activities, there is something for everyone at our association.
Every Monday and Wednesday there is training starting at 17:45 PM. You can join the running group of Tonnie Dirks or follow a technical training course from Martijn van der Vis and / or Linda van de Lagemaat and / or Davey Beuving. The running group of Tonnie starts with a warm-up round over the campus where you can choose between a round of 1 or 2 kilometers. In the meantime, the technical group is warming up on the track. Both groups come together again for the board talk. The group of Tonnie continues the warming-up program in an advanced and a slightly-less-advanced group where strengthening the “core” and the “coordination” are the main points. The technical group is also working on a similar program. After this warm-up, the choice is yours: you can complete a running schedule, do an endurance run with a group or train a discipline such as high jump, shot put, etc. Do you really want to be examined once in terms of (running) technique or get a schedule that you can get started with? The trainers do not turn their backs on that either.
The following disciplines are offered during the introduction period:
Every training: long distance (>400m)
Every training: sprint (<400m)
2 September: High jump
4 September: Javelin throw
9 September: Long jump & hurdles
11 September: Discus throw
16 September: High jump
18 September: Javelin throw & hurdles
23 September: High jump & pole vault
25 September: Discus throw & hamer
Are you thinking about becoming a member of Tartlétos? Then come and train a few times without obligation. After four training sessions we will ask you if you want to become an official “Tartleet”. The membership fee is 31.50 euros per year. For this you get training twice a week on the blue course at SCB de Bongerd and you have free use of the track outside training hours. You must, of course, be in possession of a sports card and sports rights.
Sounds nice to you? Come and visit the training! You can also send an email to email@example.com for questions. The introduction periods are in September and in February. During this period you can train with no obligation, where every athletics discipline will be discussed. The ideal way to find out which athletics component is most suitable for you. In addition, fun activities are organized almost weekly, which you can certainly participate in:
5: Welcome back drink at de Vlaamsche Reus
10: Midgetgolf and dinner at H41
14: NSK teams Nijmegen
17: TACo Diner rouler
20: Third trackmeeting Wageningen
25: TartlETEN introduction diner
28-29: National Relay Championships
2: Alternative Club Championships
19: Life Science Run & NSK road Wageningen
To register, you must complete and submit a registration form. You can get this during the training sessions, or you can download it here.